Disappointment Detox: How to Handle Letdowns in Relationships

Disappointment Detox: How to Handle Letdowns in Relationships

Published on: 12/11/2024

Tired of feeling let down or resentful in your relationships? This episode explores the hidden power of disappointment and skills to use to transform conflict into connection.

Understanding and Reprogramming Attachment Styles with Thais Gibson

Understanding and Reprogramming Attachment Styles with Thais Gibson

Published on: 17/09/2024

In this episode, host Sharon Costanzo talks to Thais Gibson about how to understand conflict through the lens of attachment styles.

Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

Creating a Healthy Co-parenting Relationship After Divorce, with Julia Hoffman

Published on: 03/09/2024

In this episode, host Sharon Costanzo talks to Julia Hoffman about how to have a healthy coparenting relationship with your ex.

Contemplating Divorce with Anna Howerton

Contemplating Divorce with Anna Howerton

Published on: 20/08/2024

In this episode, host Sharon Costanzo talks to Anna Howerton about how to navigate the divorce contemplation phase.